FRESHLY FROZEN CRINKLE CUT CARROTS vs GREEN CORN TAMALES
Nutrition comparison per 100 g serving
Ad 468x60
GREEN CORN TAMALES wins in 5 out of 10 nutrient categories
FRESHLY FROZEN CRINKLE CUT CARROTS: 4
vs
GREEN CORN TAMALES: 5
(1 ties)
Overview
| Nutrient | FRESHLY FROZEN CRINKLE CUT CARROTS | GREEN CORN TAMALES | Winner |
|---|---|---|---|
| Calories | 41 cal | 159 cal | |
| Protein | 1.2 g | 3.0 g | |
| Carbs | 8.2 g | 24.2 g | |
| Fat | 0 g | 5.3 g | |
| Fiber | 2.4 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FRESHLY FROZEN CRINKLE CUT CARROTS | GREEN CORN TAMALES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 71 MG | 258 MG |