FRESHLY FROZEN CALIFORNIA STYLE VEGETABLES vs PETITE BRUSSELS SPROUTS VEGETABLES
Nutrition comparison per 100 g serving
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PETITE BRUSSELS SPROUTS VEGETABLES wins in 5 out of 10 nutrient categories
FRESHLY FROZEN CALIFORNIA STYLE VEGETABLES: 3
vs
PETITE BRUSSELS SPROUTS VEGETABLES: 5
(2 ties)
Overview
| Nutrient | FRESHLY FROZEN CALIFORNIA STYLE VEGETABLES | PETITE BRUSSELS SPROUTS VEGETABLES | Winner |
|---|---|---|---|
| Calories | 35 cal | 41 cal | |
| Protein | 1.2 g | 3.5 g | |
| Carbs | 4.7 g | 8.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FRESHLY FROZEN CALIFORNIA STYLE VEGETABLES | PETITE BRUSSELS SPROUTS VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 365 MG | |
| Sodium, Na | 29 MG | 12 MG |