FRESHLY FROZEN BRUSSELS SPROUTS vs FARM FAVORITES BABY MIXED VEGETABLES
Nutrition comparison per 100 g serving
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FRESHLY FROZEN BRUSSELS SPROUTS wins in 4 out of 10 nutrient categories
FRESHLY FROZEN BRUSSELS SPROUTS: 4
vs
FARM FAVORITES BABY MIXED VEGETABLES: 3
(3 ties)
Overview
| Nutrient | FRESHLY FROZEN BRUSSELS SPROUTS | FARM FAVORITES BABY MIXED VEGETABLES | Winner |
|---|---|---|---|
| Calories | 53 cal | 77 cal | |
| Protein | 3.5 g | 3.9 g | |
| Carbs | 9.4 g | 14.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.5 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESHLY FROZEN BRUSSELS SPROUTS | FARM FAVORITES BABY MIXED VEGETABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.6 MG |
Minerals
| Mineral | FRESHLY FROZEN BRUSSELS SPROUTS | FARM FAVORITES BABY MIXED VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.5 MG | |
| Sodium, Na | 18 MG | 13 MG |