FRESHLY FROZEN ASIAN VEGETABLES WITH GREEN BEANS vs ORGANIC POWER BLEND
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC POWER BLEND wins in 8 out of 10 nutrient categories
FRESHLY FROZEN ASIAN VEGETABLES WITH GREEN BEANS: 0
vs
ORGANIC POWER BLEND: 8
(2 ties)
Overview
| Nutrient | FRESHLY FROZEN ASIAN VEGETABLES WITH GREEN BEANS | ORGANIC POWER BLEND | Winner |
|---|---|---|---|
| Calories | 33 cal | 24 cal | |
| Protein | 1.1 g | 2.4 g | |
| Carbs | 5.6 g | 4.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESHLY FROZEN ASIAN VEGETABLES WITH GREEN BEANS | ORGANIC POWER BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.3 MG | 17.6 MG |
Minerals
| Mineral | FRESHLY FROZEN ASIAN VEGETABLES WITH GREEN BEANS | ORGANIC POWER BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 118 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Sodium, Na | 11 MG | 88 MG |