FRESHLY BAKED ITALIAN LOAF vs GOURMET INDIA
Nutrition comparison per 100 g serving
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FRESHLY BAKED ITALIAN LOAF wins in 6 out of 10 nutrient categories
FRESHLY BAKED ITALIAN LOAF: 6
vs
GOURMET INDIA: 2
(2 ties)
Overview
| Nutrient | FRESHLY BAKED ITALIAN LOAF | GOURMET INDIA | Winner |
|---|---|---|---|
| Calories | 225 cal | 247 cal | |
| Protein | 7.1 g | 8.2 g | |
| Carbs | 42.9 g | 44.7 g | |
| Fat | 0 g | 4.7 g | |
| Fiber | 1.8 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESHLY BAKED ITALIAN LOAF | GOURMET INDIA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRESHLY BAKED ITALIAN LOAF | GOURMET INDIA | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 24 MG | |
| Iron, Fe | 1.9 MG | 1.7 MG | |
| Sodium, Na | 536 MG | 306 MG |