FRESHLY BAKED CHOCOLAT CROISSANT vs MUFFIN
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
FRESHLY BAKED CHOCOLAT CROISSANT: 4
vs
MUFFIN: 4
(2 ties)
Overview
| Nutrient | FRESHLY BAKED CHOCOLAT CROISSANT | MUFFIN | Winner |
|---|---|---|---|
| Calories | 433 cal | 358 cal | |
| Protein | 8.3 g | 1.7 g | |
| Carbs | 45 g | 55.5 g | |
| Fat | 23.3 g | 15.1 g | |
| Fiber | 1.7 g | 1.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESHLY BAKED CHOCOLAT CROISSANT | MUFFIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.6 MG |
Minerals
| Mineral | FRESHLY BAKED CHOCOLAT CROISSANT | MUFFIN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0.6 MG | 0.2 MG | |
| Sodium, Na | 417 MG | 298 MG |