FRESHLIKE vs IGA

Nutrition comparison per 100 g serving

Ad 468x60

IGA wins in 6 out of 11 nutrient categories

FRESHLIKE: 4 vs IGA: 6 (1 ties)

Overview

Nutrient	FRESHLIKE	IGA	Winner
Calories	70 cal	17 cal
Protein	3.1 g	0.8 g
Carbs	12.4 g	3.3 g
Fat	0.4 g	0 g
Fiber	4.7 g	1.7 g
Sugar	0 g	0 g	Tie

Vitamin	FRESHLIKE	IGA	Winner
Vitamin C, total ascorbic acid	0 MG	2 MG

Mineral	FRESHLIKE	IGA
Calcium, Ca	16 MG	17 MG
Iron, Fe	1.1 MG	0.3 MG
Potassium, K	132 MG	0 MG
Sodium, Na	225 MG	250 MG

Ad 728x90