FRESHLIKE vs BEETS

Nutrition comparison per 100 g serving

Ad 468x60

BEETS wins in 6 out of 11 nutrient categories

FRESHLIKE: 3 vs BEETS: 6 (2 ties)

Overview

Nutrient	FRESHLIKE	BEETS	Winner
Calories	25 cal	40 cal
Protein	0.8 g	2 g
Carbs	5 g	10 g
Fat	0 g	0 g	Tie
Fiber	2.5 g	3 g
Sugar	0 g	0 g	Tie

Vitamin	FRESHLIKE	BEETS	Winner
Vitamin C, total ascorbic acid	2 MG	10.8 MG

Mineral	FRESHLIKE	BEETS
Calcium, Ca	17 MG	40 MG
Iron, Fe	0.3 MG	1.4 MG
Potassium, K	88 MG	350 MG
Sodium, Na	200 MG	50 MG

Ad 728x90