FRESHLIKE SELECTS vs MIXED GREENS
Nutrition comparison per 100 g serving
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FRESHLIKE SELECTS wins in 5 out of 11 nutrient categories
FRESHLIKE SELECTS: 5
vs
MIXED GREENS: 4
(2 ties)
Overview
| Nutrient | FRESHLIKE SELECTS | MIXED GREENS | Winner |
|---|---|---|---|
| Calories | 48 cal | 13 cal | |
| Protein | 2.4 g | 0.9 g | |
| Carbs | 8.8 g | 2.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESHLIKE SELECTS | MIXED GREENS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.6 MG | 18.4 MG |
Minerals
| Mineral | FRESHLIKE SELECTS | MIXED GREENS | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 88 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Potassium, K | 104 MG | 0 MG | |
| Sodium, Na | 352 MG | 211 MG |