FRESHLIKE vs HIME BRAND
Nutrition comparison per 100 g serving
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HIME BRAND wins in 5 out of 11 nutrient categories
FRESHLIKE: 3
vs
HIME BRAND: 5
(3 ties)
Overview
| Nutrient | FRESHLIKE | HIME BRAND | Winner |
|---|---|---|---|
| Calories | 86 cal | 200 cal | |
| Protein | 5.5 g | 13.7 g | |
| Carbs | 15.6 g | 36.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.9 g | 6.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESHLIKE | HIME BRAND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRESHLIKE | HIME BRAND | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 84 MG | |
| Iron, Fe | 1.1 MG | 3.8 MG | |
| Potassium, K | 258 MG | 0 MG | |
| Sodium, Na | 188 MG | 621 MG |