FRESHLIKE vs TRADITIONAL ONIONS
Nutrition comparison per 100 g serving
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FRESHLIKE wins in 8 out of 11 nutrient categories
FRESHLIKE: 8
vs
TRADITIONAL ONIONS: 1
(2 ties)
Overview
| Nutrient | FRESHLIKE | TRADITIONAL ONIONS | Winner |
|---|---|---|---|
| Calories | 8 cal | 43 cal | |
| Protein | 0.8 g | 0.8 g | |
| Carbs | 1.7 g | 10 g | |
| Fat | 0 g | 0.5 g | |
| Fiber | 0.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESHLIKE | TRADITIONAL ONIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRESHLIKE | TRADITIONAL ONIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 97 MG | 0 MG | |
| Sodium, Na | 202 MG | 0 MG |