FRESHLIKE vs KING OYSTER MUSHROOM
Nutrition comparison per 100 g serving
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KING OYSTER MUSHROOM wins in 5 out of 11 nutrient categories
FRESHLIKE: 4
vs
KING OYSTER MUSHROOM: 5
(2 ties)
Overview
| Nutrient | FRESHLIKE | KING OYSTER MUSHROOM | Winner |
|---|---|---|---|
| Calories | 8 cal | 48 cal | |
| Protein | 0.8 g | 3.5 g | |
| Carbs | 1.7 g | 1.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESHLIKE | KING OYSTER MUSHROOM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | FRESHLIKE | KING OYSTER MUSHROOM | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 97 MG | 0 MG | |
| Sodium, Na | 202 MG | 247 MG |