FRESH & ZESTY FLAVOR CLASSIC CILANTRO LIME RICE vs MEDLEY WILD RICE
Nutrition comparison per 100 g serving
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FRESH & ZESTY FLAVOR CLASSIC CILANTRO LIME RICE wins in 5 out of 12 nutrient categories
FRESH & ZESTY FLAVOR CLASSIC CILANTRO LIME RICE: 5
vs
MEDLEY WILD RICE: 4
(3 ties)
Overview
| Nutrient | FRESH & ZESTY FLAVOR CLASSIC CILANTRO LIME RICE | MEDLEY WILD RICE | Winner |
|---|---|---|---|
| Calories | 357 cal | 356 cal | |
| Protein | 8.9 g | 8.9 g | |
| Carbs | 75 g | 77.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH & ZESTY FLAVOR CLASSIC CILANTRO LIME RICE | MEDLEY WILD RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FRESH & ZESTY FLAVOR CLASSIC CILANTRO LIME RICE | MEDLEY WILD RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 89 MG | |
| Iron, Fe | 3.6 MG | 3.2 MG | |
| Potassium, K | 61 MG | 0 MG | |
| Sodium, Na | 1,161 MG | 0 MG |