FRESH YOUNG TURKEY vs ROASTED SLICED TURKEY BREAST
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED SLICED TURKEY BREAST wins in 4 out of 10 nutrient categories
FRESH YOUNG TURKEY: 2
vs
ROASTED SLICED TURKEY BREAST: 4
(4 ties)
Overview
| Nutrient | FRESH YOUNG TURKEY | ROASTED SLICED TURKEY BREAST | Winner |
|---|---|---|---|
| Calories | 143 cal | 143 cal | Tie |
| Protein | 19.6 g | 26.2 g | |
| Carbs | 0 g | 1.2 g | |
| Fat | 7.1 g | 4.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH YOUNG TURKEY | ROASTED SLICED TURKEY BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | FRESH YOUNG TURKEY | ROASTED SLICED TURKEY BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.6 MG | 0.4 MG | |
| Sodium, Na | 76 MG | 274 MG |