FRESH YOUNG TURKEY vs CHICKEN FOR FAJITAS
Nutrition comparison per 100 g serving
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CHICKEN FOR FAJITAS wins in 6 out of 10 nutrient categories
FRESH YOUNG TURKEY: 3
vs
CHICKEN FOR FAJITAS: 6
(1 ties)
Overview
| Nutrient | FRESH YOUNG TURKEY | CHICKEN FOR FAJITAS | Winner |
|---|---|---|---|
| Calories | 143 cal | 106 cal | |
| Protein | 19.6 g | 17.7 g | |
| Carbs | 0 g | 2.7 g | |
| Fat | 7.1 g | 2.2 g | |
| Fiber | 0 g | 0.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH YOUNG TURKEY | CHICKEN FOR FAJITAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | FRESH YOUNG TURKEY | CHICKEN FOR FAJITAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 1.6 MG | 0.6 MG | |
| Sodium, Na | 76 MG | 540 MG |