FRESH WHITE FRYING CHEESE WITH JALAPENO vs JALAPENO CREAM CHEESE SPREAD
Nutrition comparison per 100 g serving
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FRESH WHITE FRYING CHEESE WITH JALAPENO wins in 6 out of 10 nutrient categories
FRESH WHITE FRYING CHEESE WITH JALAPENO: 6
vs
JALAPENO CREAM CHEESE SPREAD: 0
(4 ties)
Overview
| Nutrient | FRESH WHITE FRYING CHEESE WITH JALAPENO | JALAPENO CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Calories | 250 cal | 258 cal | |
| Protein | 21.4 g | 3.2 g | |
| Carbs | 3.6 g | 6.5 g | |
| Fat | 12.5 g | 25.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FRESH WHITE FRYING CHEESE WITH JALAPENO | JALAPENO CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 65 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 679 MG | 581 MG |