FRESH VEGGIE RICE vs ORGANIC BABY SPRING MIX
Nutrition comparison per 100 g serving
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ORGANIC BABY SPRING MIX wins in 6 out of 11 nutrient categories
FRESH VEGGIE RICE: 2
vs
ORGANIC BABY SPRING MIX: 6
(3 ties)
Overview
| Nutrient | FRESH VEGGIE RICE | ORGANIC BABY SPRING MIX | Winner |
|---|---|---|---|
| Calories | 53 cal | 24 cal | |
| Protein | 2.4 g | 2.4 g | Tie |
| Carbs | 11.8 g | 3.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.5 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH VEGGIE RICE | ORGANIC BABY SPRING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.2 MG |
Minerals
| Mineral | FRESH VEGGIE RICE | ORGANIC BABY SPRING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 94 MG | |
| Iron, Fe | 1.2 MG | 2.1 MG | |
| Potassium, K | 329 MG | 0 MG | |
| Sodium, Na | 35 MG | 94 MG |