FRESH VEGGIE RICE vs BACON CAESAR KIT
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 13 nutrient categories
FRESH VEGGIE RICE: 6
vs
BACON CAESAR KIT: 6
(1 ties)
Overview
| Nutrient | FRESH VEGGIE RICE | BACON CAESAR KIT | Winner |
|---|---|---|---|
| Calories | 53 cal | 160 cal | |
| Protein | 2.4 g | 5 g | |
| Carbs | 11.8 g | 7 g | |
| Fat | 0 g | 14 g | |
| Fiber | 3.5 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH VEGGIE RICE | BACON CAESAR KIT | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 100 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 3.6 MG | |
| Vitamin K (phylloquinone) | 0 UG | 80 UG |
Minerals
| Mineral | FRESH VEGGIE RICE | BACON CAESAR KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 40 MG | |
| Iron, Fe | 1.2 MG | 1.1 MG | |
| Potassium, K | 329 MG | 0 MG | |
| Sodium, Na | 35 MG | 320 MG |