FRESH VEGGIE GRILLERS vs BLUEBERRIES
Nutrition comparison per 100 g serving
Ad 468x60
FRESH VEGGIE GRILLERS wins in 7 out of 11 nutrient categories
FRESH VEGGIE GRILLERS: 7
vs
BLUEBERRIES: 2
(2 ties)
Overview
| Nutrient | FRESH VEGGIE GRILLERS | BLUEBERRIES | Winner |
|---|---|---|---|
| Calories | 23 cal | 57 cal | |
| Protein | 1.4 g | 0.7 g | |
| Carbs | 5.5 g | 12.1 g | |
| Fat | 0 g | 0.7 g | |
| Fiber | 1.4 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH VEGGIE GRILLERS | BLUEBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 33.2 MG | 2.6 MG |
Minerals
| Mineral | FRESH VEGGIE GRILLERS | BLUEBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 0 MG | 54 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |