FRESH SPINACH & FETA CHEESE FOCACCIA BREAD vs SPLIT TOP WHITE SLICED BREAD
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 14 nutrient categories
FRESH SPINACH & FETA CHEESE FOCACCIA BREAD: 6
vs
SPLIT TOP WHITE SLICED BREAD: 6
(2 ties)
Overview
| Nutrient | FRESH SPINACH & FETA CHEESE FOCACCIA BREAD | SPLIT TOP WHITE SLICED BREAD | Winner |
|---|---|---|---|
| Calories | 310 cal | 269 cal | |
| Protein | 10.6 g | 7.7 g | |
| Carbs | 55.8 g | 50 g | |
| Fat | 4.0 g | 1.9 g | |
| Fiber | 3.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH SPINACH & FETA CHEESE FOCACCIA BREAD | SPLIT TOP WHITE SLICED BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.2 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | FRESH SPINACH & FETA CHEESE FOCACCIA BREAD | SPLIT TOP WHITE SLICED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 96 MG | |
| Iron, Fe | 4.8 MG | 2.7 MG | |
| Potassium, K | 0 MG | 77 MG | |
| Sodium, Na | 513 MG | 462 MG |