FRESH SOUPER SOUP vs MINESTRONE SOUP BOWL
Nutrition comparison per 100 g serving
Ad 468x60
MINESTRONE SOUP BOWL wins in 6 out of 10 nutrient categories
FRESH SOUPER SOUP: 3
vs
MINESTRONE SOUP BOWL: 6
(1 ties)
Overview
| Nutrient | FRESH SOUPER SOUP | MINESTRONE SOUP BOWL | Winner |
|---|---|---|---|
| Calories | 48 cal | 333 cal | |
| Protein | 0.9 g | 11.1 g | |
| Carbs | 8.4 g | 66.7 g | |
| Fat | 2.6 g | 3.7 g | |
| Fiber | 0.9 g | 7.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH SOUPER SOUP | MINESTRONE SOUP BOWL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.9 MG | 8.9 MG |
Minerals
| Mineral | FRESH SOUPER SOUP | MINESTRONE SOUP BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 74 MG | |
| Iron, Fe | 0.5 MG | 4 MG | |
| Sodium, Na | 247 MG | 2,667 MG |