FRESH SHALLOTS vs VEGETABLE TRAY WITH BUTTERMILK RANCH DIP
Nutrition comparison per 100 g serving
Ad 468x60
VEGETABLE TRAY WITH BUTTERMILK RANCH DIP wins in 6 out of 10 nutrient categories
FRESH SHALLOTS: 3
vs
VEGETABLE TRAY WITH BUTTERMILK RANCH DIP: 6
(1 ties)
Overview
| Nutrient | FRESH SHALLOTS | VEGETABLE TRAY WITH BUTTERMILK RANCH DIP | Winner |
|---|---|---|---|
| Calories | 67 cal | 88 cal | |
| Protein | 0 g | 1.8 g | |
| Carbs | 13.3 g | 6.2 g | |
| Fat | 0 g | 7.1 g | |
| Fiber | 16.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH SHALLOTS | VEGETABLE TRAY WITH BUTTERMILK RANCH DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.2 MG |
Minerals
| Mineral | FRESH SHALLOTS | VEGETABLE TRAY WITH BUTTERMILK RANCH DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 20 MG | 204 MG |