FRESH SELECTIONS vs HERB BLEND
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
FRESH SELECTIONS: 3
vs
HERB BLEND: 3
(4 ties)
Overview
| Nutrient | FRESH SELECTIONS | HERB BLEND | Winner |
|---|---|---|---|
| Calories | 24 cal | 24 cal | Tie |
| Protein | 2.4 g | 1.2 g | |
| Carbs | 3.5 g | 4.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH SELECTIONS | HERB BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.6 MG | 42.4 MG |
Minerals
| Mineral | FRESH SELECTIONS | HERB BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 4.2 MG | |
| Sodium, Na | 59 MG | 112 MG |