FRESH ROASTED PEANUT BAR vs COCONUT CASHEW PROTEIN BAR
Nutrition comparison per 100 g serving
Ad 468x60
COCONUT CASHEW PROTEIN BAR wins in 8 out of 10 nutrient categories
FRESH ROASTED PEANUT BAR: 0
vs
COCONUT CASHEW PROTEIN BAR: 8
(2 ties)
Overview
| Nutrient | FRESH ROASTED PEANUT BAR | COCONUT CASHEW PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 545 cal | 317 cal | |
| Protein | 20.8 g | 33.3 g | |
| Carbs | 46.5 g | 38.3 g | |
| Fat | 30.5 g | 11.7 g | |
| Fiber | 4.8 g | 25 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH ROASTED PEANUT BAR | COCONUT CASHEW PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRESH ROASTED PEANUT BAR | COCONUT CASHEW PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 167 MG | |
| Iron, Fe | 0.6 MG | 1.2 MG | |
| Sodium, Na | 160 MG | 300 MG |