FRESH ROASTED PEANUT BAR vs CHIA VITALITY BAR
Nutrition comparison per 100 g serving
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CHIA VITALITY BAR wins in 6 out of 10 nutrient categories
FRESH ROASTED PEANUT BAR: 2
vs
CHIA VITALITY BAR: 6
(2 ties)
Overview
| Nutrient | FRESH ROASTED PEANUT BAR | CHIA VITALITY BAR | Winner |
|---|---|---|---|
| Calories | 545 cal | 429 cal | |
| Protein | 20.8 g | 11.4 g | |
| Carbs | 46.5 g | 54.3 g | |
| Fat | 30.5 g | 22.9 g | |
| Fiber | 4.8 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH ROASTED PEANUT BAR | CHIA VITALITY BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRESH ROASTED PEANUT BAR | CHIA VITALITY BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 57 MG | |
| Iron, Fe | 0.6 MG | 2.1 MG | |
| Sodium, Na | 160 MG | 386 MG |