FRESH ROASTED CASHEWS vs SIMPLY MATCHA POPCORN
Nutrition comparison per 100 g serving
Ad 468x60
SIMPLY MATCHA POPCORN wins in 5 out of 11 nutrient categories
FRESH ROASTED CASHEWS: 4
vs
SIMPLY MATCHA POPCORN: 5
(2 ties)
Overview
| Nutrient | FRESH ROASTED CASHEWS | SIMPLY MATCHA POPCORN | Winner |
|---|---|---|---|
| Calories | 588 cal | 367 cal | |
| Protein | 18.8 g | 3.3 g | |
| Carbs | 32.9 g | 63.3 g | |
| Fat | 42.4 g | 13.3 g | |
| Fiber | 7.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH ROASTED CASHEWS | SIMPLY MATCHA POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRESH ROASTED CASHEWS | SIMPLY MATCHA POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 53 MG | |
| Iron, Fe | 6.4 MG | 1.7 MG | |
| Potassium, K | 0 MG | 123 MG | |
| Sodium, Na | 153 MG | 383 MG |