FRESH POTATOES vs PASTA, OVEN READY LASAGNA NO. 81
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
FRESH POTATOES: 4
vs
PASTA, OVEN READY LASAGNA NO. 81: 4
(3 ties)
Overview
| Nutrient | FRESH POTATOES | PASTA, OVEN READY LASAGNA NO. 81 | Winner |
|---|---|---|---|
| Calories | 171 cal | 357 cal | |
| Protein | 3.6 g | 12.5 g | |
| Carbs | 30.4 g | 75 g | |
| Fat | 0.4 g | 2.7 g | |
| Fiber | 1.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH POTATOES | PASTA, OVEN READY LASAGNA NO. 81 | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRESH POTATOES | PASTA, OVEN READY LASAGNA NO. 81 | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 36 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 241 MG | |
| Sodium, Na | 357 MG | 18 MG |