FRESH POTATO CHIPS vs KETTLE COOKED CHIPS
Nutrition comparison per 100 g serving
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KETTLE COOKED CHIPS wins in 3 out of 11 nutrient categories
FRESH POTATO CHIPS: 2
vs
KETTLE COOKED CHIPS: 3
(6 ties)
Overview
| Nutrient | FRESH POTATO CHIPS | KETTLE COOKED CHIPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 536 cal | Tie |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 57.1 g | 57.1 g | Tie |
| Fat | 32.1 g | 32.1 g | Tie |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH POTATO CHIPS | KETTLE COOKED CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | FRESH POTATO CHIPS | KETTLE COOKED CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 2.6 MG | |
| Potassium, K | 1,296 MG | 0 MG | |
| Sodium, Na | 196 MG | 429 MG |