FRESH PIZZA COOKIE vs EGG ROLL WRAPS
Nutrition comparison per 100 g serving
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EGG ROLL WRAPS wins in 5 out of 10 nutrient categories
FRESH PIZZA COOKIE: 3
vs
EGG ROLL WRAPS: 5
(2 ties)
Overview
| Nutrient | FRESH PIZZA COOKIE | EGG ROLL WRAPS | Winner |
|---|---|---|---|
| Calories | 469 cal | 258 cal | |
| Protein | 6.3 g | 10.6 g | |
| Carbs | 59.4 g | 53.0 g | |
| Fat | 25 g | 0.8 g | |
| Fiber | 3.1 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH PIZZA COOKIE | EGG ROLL WRAPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRESH PIZZA COOKIE | EGG ROLL WRAPS | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 30 MG | |
| Iron, Fe | 4.5 MG | 2.7 MG | |
| Sodium, Na | 375 MG | 621 MG |