FRESH PICKED SWEET PEAS vs KEY FOOD
Nutrition comparison per 100 g serving
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KEY FOOD wins in 5 out of 10 nutrient categories
FRESH PICKED SWEET PEAS: 4
vs
KEY FOOD: 5
(1 ties)
Overview
| Nutrient | FRESH PICKED SWEET PEAS | KEY FOOD | Winner |
|---|---|---|---|
| Calories | 54 cal | 17 cal | |
| Protein | 3.3 g | 1.7 g | |
| Carbs | 9.5 g | 2.5 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 2.5 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH PICKED SWEET PEAS | KEY FOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 12.5 MG |
Minerals
| Mineral | FRESH PICKED SWEET PEAS | KEY FOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0.3 MG | |
| Sodium, Na | 241 MG | 300 MG |