FRESH PICKED SWEET PEAS vs JALAPENO CORN SUPERSWEET CORN WITH JALAPENO PEPPERS & GREEN BELL PEPPERS BLEND
Nutrition comparison per 100 g serving
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FRESH PICKED SWEET PEAS wins in 9 out of 10 nutrient categories
FRESH PICKED SWEET PEAS: 9
vs
JALAPENO CORN SUPERSWEET CORN WITH JALAPENO PEPPERS & GREEN BELL PEPPERS BLEND: 0
(1 ties)
Overview
| Nutrient | FRESH PICKED SWEET PEAS | JALAPENO CORN SUPERSWEET CORN WITH JALAPENO PEPPERS & GREEN BELL PEPPERS BLEND | Winner |
|---|---|---|---|
| Calories | 54 cal | 71 cal | |
| Protein | 3.3 g | 2.0 g | |
| Carbs | 9.5 g | 13.3 g | |
| Fat | 0.4 g | 1.0 g | |
| Fiber | 2.5 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH PICKED SWEET PEAS | JALAPENO CORN SUPERSWEET CORN WITH JALAPENO PEPPERS & GREEN BELL PEPPERS BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 3.7 MG |
Minerals
| Mineral | FRESH PICKED SWEET PEAS | JALAPENO CORN SUPERSWEET CORN WITH JALAPENO PEPPERS & GREEN BELL PEPPERS BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0.4 MG | |
| Sodium, Na | 241 MG | 204 MG |