FRESH PETITE POTATOES WITH SEA SALT & BLACK PEPPER SEASONING vs ORGANIC MILDLY PEPPERY BABY ARUGULA LEAVES
Nutrition comparison per 100 g serving
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ORGANIC MILDLY PEPPERY BABY ARUGULA LEAVES wins in 6 out of 10 nutrient categories
FRESH PETITE POTATOES WITH SEA SALT & BLACK PEPPER SEASONING: 3
vs
ORGANIC MILDLY PEPPERY BABY ARUGULA LEAVES: 6
(1 ties)
Overview
| Nutrient | FRESH PETITE POTATOES WITH SEA SALT & BLACK PEPPER SEASONING | ORGANIC MILDLY PEPPERY BABY ARUGULA LEAVES | Winner |
|---|---|---|---|
| Calories | 79 cal | 35 cal | |
| Protein | 1.8 g | 4.2 g | |
| Carbs | 19.3 g | 4.2 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 1.8 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FRESH PETITE POTATOES WITH SEA SALT & BLACK PEPPER SEASONING | ORGANIC MILDLY PEPPERY BABY ARUGULA LEAVES | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 233 MG | |
| Iron, Fe | 0.9 MG | 3.5 MG | |
| Potassium, K | 422 MG | 377 MG | |
| Sodium, Na | 219 MG | 67 MG |