FRESH ON-THE-GO vs THINS SCANDINAVIAN CRACKER
Nutrition comparison per 100 g serving
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THINS SCANDINAVIAN CRACKER wins in 5 out of 10 nutrient categories
FRESH ON-THE-GO: 3
vs
THINS SCANDINAVIAN CRACKER: 5
(2 ties)
Overview
| Nutrient | FRESH ON-THE-GO | THINS SCANDINAVIAN CRACKER | Winner |
|---|---|---|---|
| Calories | 396 cal | 450 cal | |
| Protein | 10.4 g | 20 g | |
| Carbs | 22.9 g | 40 g | |
| Fat | 30.2 g | 30 g | |
| Fiber | 1 g | 30 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH ON-THE-GO | THINS SCANDINAVIAN CRACKER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRESH ON-THE-GO | THINS SCANDINAVIAN CRACKER | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 200 MG | |
| Iron, Fe | 0.4 MG | 7.2 MG | |
| Sodium, Na | 729 MG | 500 MG |