FRESH ON-THE-GO vs DOWN EAST CRACKERS
Nutrition comparison per 100 g serving
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DOWN EAST CRACKERS wins in 6 out of 11 nutrient categories
FRESH ON-THE-GO: 3
vs
DOWN EAST CRACKERS: 6
(2 ties)
Overview
| Nutrient | FRESH ON-THE-GO | DOWN EAST CRACKERS | Winner |
|---|---|---|---|
| Calories | 396 cal | 400 cal | |
| Protein | 10.4 g | 10 g | |
| Carbs | 22.9 g | 63.3 g | |
| Fat | 30.2 g | 10 g | |
| Fiber | 1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH ON-THE-GO | DOWN EAST CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRESH ON-THE-GO | DOWN EAST CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 133 MG | |
| Iron, Fe | 0.4 MG | 3.6 MG | |
| Potassium, K | 0 MG | 150,000 MG | |
| Sodium, Na | 729 MG | 733 MG |