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Stonewall Kitchen, DOWN EAST CRACKERS, ROSEMARY PARMESAN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 150,000 MG | 3191% | |
| Sodium, Na | 733 MG | 32% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Good source of dietary fiber (3.3g per 100g).
- Good source of Iron, Fe (20% DV).
- Rich source of Potassium, K (3191% of Daily Value per 100g).
- Good source of Sodium, Na (32% DV).
About DOWN EAST CRACKERS, ROSEMARY PARMESAN
Stonewall Kitchen Rosemary Parmesan Down East Crackers are buttery baked crackers made with whole milk, butter, and Parmesan cheese (from sheep's milk), seasoned with rosemary and sea salt on an enriched wheat flour base. A 30g serving has 400 calories, 63.3g carbs, 10g fat, 10g protein, and 3.3g fiber.
Ingredients
UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE MILK, BUTTER (CREAM, SALT), SUGAR, SPICES, *PARMESAN CHEESE (SHEEP'S MILK, CHEESE CULTURES, SALT, ENZYMES), NATURAL PARMESAN-TYPE FLAVOR (DEHYDRATED CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), SALT, WHEY POWDER, COCONUT OIL, SILICON DIOXIDE (AS AN ANTI-CAKING AGENT), AUTOLYZED YEAST EXTRACT), SEA SALT
Dietary Information
Notable micronutrients in DOWN EAST CRACKERS, ROSEMARY PARMESAN include Potassium, K (3191% DV) , Sodium, Na (32% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, DOWN EAST CRACKERS, ROSEMARY PARMESAN gets 10% of its calories from protein, 63% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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