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FRESH 'N NOVA vs HT TRADERS

Nutrition comparison per 100 g serving

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FRESH 'N NOVA wins in 5 out of 10 nutrient categories
FRESH 'N NOVA: 5 vs HT TRADERS: 4 (1 ties)

Overview

Nutrient FRESH 'N NOVA HT TRADERS Winner
Calories 154 cal 219 cal
Protein 7.1 g 12.5 g
Carbs 14.3 g 37.5 g
Fat 10.7 g 0 g
Fiber 7.1 g 15.6 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin FRESH 'N NOVA HT TRADERS Winner
Vitamin C, total ascorbic acid 0 MG 7.5 MG

Minerals

Mineral FRESH 'N NOVA HT TRADERS Winner
Calcium, Ca 36 MG 0 MG
Iron, Fe 2.6 MG 0 MG
Sodium, Na 379 MG 250 MG
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