FRESH MOZZARELLA SLICED CHEESE vs 2% MILKFAT SMALL CURD COTTAGE CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
2% MILKFAT SMALL CURD COTTAGE CHEESE wins in 5 out of 10 nutrient categories
FRESH MOZZARELLA SLICED CHEESE: 2
vs
2% MILKFAT SMALL CURD COTTAGE CHEESE: 5
(3 ties)
Overview
| Nutrient | FRESH MOZZARELLA SLICED CHEESE | 2% MILKFAT SMALL CURD COTTAGE CHEESE | Winner |
|---|---|---|---|
| Calories | 250 cal | 73 cal | |
| Protein | 17.9 g | 11.8 g | |
| Carbs | 3.6 g | 2.7 g | |
| Fat | 17.9 g | 2.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FRESH MOZZARELLA SLICED CHEESE | 2% MILKFAT SMALL CURD COTTAGE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 73 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 127 MG | |
| Sodium, Na | 304 MG | 436 MG |