FRESH MOZZARELLA vs ARTISAN CHEESE BLEND SUNDRIED TOMATO RAVIOLI
Nutrition comparison per 100 g serving
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ARTISAN CHEESE BLEND SUNDRIED TOMATO RAVIOLI wins in 5 out of 11 nutrient categories
FRESH MOZZARELLA: 4
vs
ARTISAN CHEESE BLEND SUNDRIED TOMATO RAVIOLI: 5
(2 ties)
Overview
| Nutrient | FRESH MOZZARELLA | ARTISAN CHEESE BLEND SUNDRIED TOMATO RAVIOLI | Winner |
|---|---|---|---|
| Calories | 179 cal | 226 cal | |
| Protein | 7.4 g | 11.0 g | |
| Carbs | 25.3 g | 28.1 g | |
| Fat | 2.7 g | 7.5 g | |
| Fiber | 2.1 g | 2.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH MOZZARELLA | ARTISAN CHEESE BLEND SUNDRIED TOMATO RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 24.7 MG |
Minerals
| Mineral | FRESH MOZZARELLA | ARTISAN CHEESE BLEND SUNDRIED TOMATO RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 84 MG | 137 MG | |
| Iron, Fe | 1.1 MG | 1.2 MG | |
| Potassium, K | 0 MG | 140 MG | |
| Sodium, Na | 484 MG | 336 MG |