FRESH MOZZARELLA NODINI vs SWISS CHEESE
Nutrition comparison per 100 g serving
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FRESH MOZZARELLA NODINI wins in 3 out of 10 nutrient categories
FRESH MOZZARELLA NODINI: 3
vs
SWISS CHEESE: 2
(5 ties)
Overview
| Nutrient | FRESH MOZZARELLA NODINI | SWISS CHEESE | Winner |
|---|---|---|---|
| Calories | 250 cal | 375 cal | |
| Protein | 21.4 g | 25 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 17.9 g | 31.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH MOZZARELLA NODINI | SWISS CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRESH MOZZARELLA NODINI | SWISS CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 938 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 357 MG | 188 MG |