FRESH MOZZARELLA MEDALLIONS vs NICE 'N CHEESY QUESO BLANCO WITH JALAPENOS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
FRESH MOZZARELLA MEDALLIONS: 2
vs
NICE 'N CHEESY QUESO BLANCO WITH JALAPENOS: 2
(7 ties)
Overview
| Nutrient | FRESH MOZZARELLA MEDALLIONS | NICE 'N CHEESY QUESO BLANCO WITH JALAPENOS | Winner |
|---|---|---|---|
| Calories | 250 cal | 250 cal | Tie |
| Protein | 17.9 g | 14.3 g | |
| Carbs | 0 g | 10.7 g | |
| Fat | 17.9 g | 17.9 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH MOZZARELLA MEDALLIONS | NICE 'N CHEESY QUESO BLANCO WITH JALAPENOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRESH MOZZARELLA MEDALLIONS | NICE 'N CHEESY QUESO BLANCO WITH JALAPENOS | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 536 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 143 MG | 1,679 MG |