FRESH MOZZARELLA CHORIZO & CILANTRO CHARCUTERIE ROLL SLICED vs SMOKED HAM WITH NATURAL JUICES
Nutrition comparison per 100 g serving
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SMOKED HAM WITH NATURAL JUICES wins in 5 out of 12 nutrient categories
FRESH MOZZARELLA CHORIZO & CILANTRO CHARCUTERIE ROLL SLICED: 2
vs
SMOKED HAM WITH NATURAL JUICES: 5
(5 ties)
Overview
| Nutrient | FRESH MOZZARELLA CHORIZO & CILANTRO CHARCUTERIE ROLL SLICED | SMOKED HAM WITH NATURAL JUICES | Winner |
|---|---|---|---|
| Calories | 250 cal | 107 cal | |
| Protein | 19.6 g | 17.9 g | |
| Carbs | 3.6 g | 1.8 g | |
| Fat | 17.9 g | 2.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH MOZZARELLA CHORIZO & CILANTRO CHARCUTERIE ROLL SLICED | SMOKED HAM WITH NATURAL JUICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FRESH MOZZARELLA CHORIZO & CILANTRO CHARCUTERIE ROLL SLICED | SMOKED HAM WITH NATURAL JUICES | Winner |
|---|---|---|---|
| Calcium, Ca | 268 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 625 MG | 1,036 MG |