FRESH MOZZARELLA CHEESE CILIEGINE vs IMPORTED PARMESAN FRESHLY GRATED CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
IMPORTED PARMESAN FRESHLY GRATED CHEESE wins in 5 out of 10 nutrient categories
FRESH MOZZARELLA CHEESE CILIEGINE: 3
vs
IMPORTED PARMESAN FRESHLY GRATED CHEESE: 5
(2 ties)
Overview
| Nutrient | FRESH MOZZARELLA CHEESE CILIEGINE | IMPORTED PARMESAN FRESHLY GRATED CHEESE | Winner |
|---|---|---|---|
| Calories | 250 cal | 2,200 cal | |
| Protein | 17.9 g | 40 g | |
| Carbs | 3.6 g | 360 g | |
| Fat | 17.9 g | 80 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FRESH MOZZARELLA CHEESE CILIEGINE | IMPORTED PARMESAN FRESHLY GRATED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 500 MG | |
| Iron, Fe | 0 MG | 2 MG | |
| Potassium, K | 0 MG | 1,000 MG | |
| Sodium, Na | 268 MG | 1,200 MG |