FRESH MOZZARELLA CHEESE vs EXTRA SHARP CHEDDAR DELI-STYLE SLICED CHEESE

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie, both foods score equally across 9 nutrient categories

FRESH MOZZARELLA CHEESE: 3 vs EXTRA SHARP CHEDDAR DELI-STYLE SLICED CHEESE: 3 (3 ties)

Overview

Nutrient	FRESH MOZZARELLA CHEESE	EXTRA SHARP CHEDDAR DELI-STYLE SLICED CHEESE	Winner
Calories	250 cal	391 cal
Protein	17.9 g	26.1 g
Carbs	3.6 g	0 g
Fat	17.9 g	34.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	FRESH MOZZARELLA CHEESE	EXTRA SHARP CHEDDAR DELI-STYLE SLICED CHEESE	Winner
Calcium, Ca	286 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	304 MG	609 MG

Ad 728x90