FRESH MOZZARELLA CHEESE vs CLASSIC PLAIN CREAM CHEESE ALTERNATIVE
Nutrition comparison per 100 g serving
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FRESH MOZZARELLA CHEESE wins in 6 out of 10 nutrient categories
FRESH MOZZARELLA CHEESE: 6
vs
CLASSIC PLAIN CREAM CHEESE ALTERNATIVE: 0
(4 ties)
Overview
| Nutrient | FRESH MOZZARELLA CHEESE | CLASSIC PLAIN CREAM CHEESE ALTERNATIVE | Winner |
|---|---|---|---|
| Calories | 250 cal | 267 cal | |
| Protein | 17.9 g | 3.3 g | |
| Carbs | 0 g | 3.3 g | |
| Fat | 17.9 g | 26.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH MOZZARELLA CHEESE | CLASSIC PLAIN CREAM CHEESE ALTERNATIVE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRESH MOZZARELLA CHEESE | CLASSIC PLAIN CREAM CHEESE ALTERNATIVE | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 133 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 393 MG | 383 MG |