FRESH MOZZARELLA CHEESE vs CHUNK FETA CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
CHUNK FETA CHEESE wins in 4 out of 10 nutrient categories
FRESH MOZZARELLA CHEESE: 3
vs
CHUNK FETA CHEESE: 4
(3 ties)
Overview
| Nutrient | FRESH MOZZARELLA CHEESE | CHUNK FETA CHEESE | Winner |
|---|---|---|---|
| Calories | 324 cal | 286 cal | |
| Protein | 21.1 g | 17.9 g | |
| Carbs | 66.9 g | 3.6 g | |
| Fat | 26.4 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH MOZZARELLA CHEESE | CHUNK FETA CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRESH MOZZARELLA CHEESE | CHUNK FETA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 458 MG | 286 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 264 MG | 1,143 MG |