FRESH MOZZARELLA CHEESE vs KROGER
Nutrition comparison per 100 g serving
Ad 468x60
KROGER wins in 7 out of 11 nutrient categories
FRESH MOZZARELLA CHEESE: 2
vs
KROGER: 7
(2 ties)
Overview
| Nutrient | FRESH MOZZARELLA CHEESE | KROGER | Winner |
|---|---|---|---|
| Calories | 250 cal | 80 cal | |
| Protein | 17.9 g | 10.6 g | |
| Carbs | 3.6 g | 3.5 g | |
| Fat | 17.9 g | 2.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH MOZZARELLA CHEESE | KROGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | FRESH MOZZARELLA CHEESE | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 71 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 88 MG | |
| Sodium, Na | 304 MG | 327 MG |