FRESH MOZZARELLA CHEESE vs MUENSTER SLICED CHEESE
Nutrition comparison per 100 g serving
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MUENSTER SLICED CHEESE wins in 6 out of 12 nutrient categories
FRESH MOZZARELLA CHEESE: 2
vs
MUENSTER SLICED CHEESE: 6
(4 ties)
Overview
| Nutrient | FRESH MOZZARELLA CHEESE | MUENSTER SLICED CHEESE | Winner |
|---|---|---|---|
| Calories | 286 cal | 381 cal | |
| Protein | 17.9 g | 23.8 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 21.4 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH MOZZARELLA CHEESE | MUENSTER SLICED CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 5 UG |
Minerals
| Mineral | FRESH MOZZARELLA CHEESE | MUENSTER SLICED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 719 MG | |
| Iron, Fe | 0 MG | 4.8 MG | |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 304 MG | 619 MG |