FRESH LINGUISA SAUSAGE vs ORIGINAL CHICKEN HOT DOGS BUN
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
FRESH LINGUISA SAUSAGE: 3
vs
ORIGINAL CHICKEN HOT DOGS BUN: 3
(4 ties)
Overview
| Nutrient | FRESH LINGUISA SAUSAGE | ORIGINAL CHICKEN HOT DOGS BUN | Winner |
|---|---|---|---|
| Calories | 284 cal | 214 cal | |
| Protein | 23.5 g | 14.3 g | |
| Carbs | 6.2 g | 8.9 g | |
| Fat | 17.3 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH LINGUISA SAUSAGE | ORIGINAL CHICKEN HOT DOGS BUN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRESH LINGUISA SAUSAGE | ORIGINAL CHICKEN HOT DOGS BUN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 432 MG | 1,107 MG |