FRESH LINGUINE PASTA vs ORECCHIETTE MACARONI PRODUCT
Nutrition comparison per 100 g serving
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FRESH LINGUINE PASTA wins in 4 out of 10 nutrient categories
FRESH LINGUINE PASTA: 4
vs
ORECCHIETTE MACARONI PRODUCT: 2
(4 ties)
Overview
| Nutrient | FRESH LINGUINE PASTA | ORECCHIETTE MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calories | 300 cal | 375 cal | |
| Protein | 10.7 g | 10.7 g | Tie |
| Carbs | 60 g | 76.8 g | |
| Fat | 2.1 g | 1.8 g | |
| Fiber | 2.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH LINGUINE PASTA | ORECCHIETTE MACARONI PRODUCT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRESH LINGUINE PASTA | ORECCHIETTE MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 36 MG | |
| Iron, Fe | 1.9 MG | 1.9 MG | Tie |
| Sodium, Na | 36 MG | 0 MG |