FRESH KIELBASA vs HOT & SPICY THE ORIGINAL SMOKED SAUSAGE
Nutrition comparison per 100 g serving
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HOT & SPICY THE ORIGINAL SMOKED SAUSAGE wins in 4 out of 10 nutrient categories
FRESH KIELBASA: 2
vs
HOT & SPICY THE ORIGINAL SMOKED SAUSAGE: 4
(4 ties)
Overview
| Nutrient | FRESH KIELBASA | HOT & SPICY THE ORIGINAL SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calories | 232 cal | 435 cal | |
| Protein | 14.3 g | 29.4 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 17.9 g | 35.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH KIELBASA | HOT & SPICY THE ORIGINAL SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRESH KIELBASA | HOT & SPICY THE ORIGINAL SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 118 MG | |
| Iron, Fe | 0.6 MG | 2.1 MG | |
| Sodium, Na | 946 MG | 1,647 MG |